Hi! My name is Emma, and I work with adults who are tired of living disconnected from themselves.

Many of my clients are thoughtful, high-functioning, and deeply caring. On the outside, they look like they have it together. On the inside, they’re exhausted. They overthink conversations. They struggle to set boundaries without guilt. They feel responsible for other people’s emotions. They question their intuition in relationships.

Therapy with me is about helping you reconnect with your needs, your voice, and your internal sense of safety. I believe we all have an inherent knowing deep inside ourselves. Working with me is about building self-trust so you’re no longer outsourcing your worth or clarity to other people.

I hold a Master’s in Social Work from the University of Michigan and am a Licensed Social Worker (LSW) in Colorado. My work is trauma-informed, attachment-focused, and grounded in nervous system regulation. But more than anything, it’s relational. I believe healing happens in safe, consistent connections.